Warm-up nr 5 is a fun group warm-up you can play anywhere! ✅
All you need is some cones and some excited people who want to flip them. One team tries to get them to face upward, while the other team tries to sabotage them and does the opposite. After 1 minute, the clock stops and you count who won it.
Some variations could include moving while jumping, moving on 1 leg, doing a push-up for every cone you flip, holding hands while moving, ...
Have fun! 😃
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