How are you different?

First off, try not to compare training at 3-2-1 Fit with another gym. We offer a service that is set to the individual person, not the other way around. On top of that, you get a home schedule, a view on your progress, newsletter, nutritional advice and much more.

We focus on working with regular human beings, not top athletes. We want to guide you to a healthier life, with sports included, by improving your lifestyle step by step and with attention to the individual.

What about cancellations?

For Personal training: cancellations are free if they happen 24 hours before the session starts or earlier. If later, 3-2-1 Fit is allowed to charge €20 as a compensation for not being able to help someone else. Not showing up will lead to a fully charged sesson. Arriving late will not cause the session to finish later.

For Group Classes: try to cancel in time. Frequently cancelling last-minute can lead to a temporary ban from the classes

What if I’m not fit?

Everyone has to start somewhere! All programs are individually adjusted to your level and needs. Also, as we said above, we focus on regular human beings, not top athletes.

What should I bring?

If wanted, bring some water or another beverage. There is a fridge in which you can store this. Tap water is of course also freely available.

What about changing clothes/showering?

You can change clothes in the dressing room. The shower is also freely available.