[TIME MANAGEMENT AND EXERCISING]

A lot of people struggle with finding the time to work out. How can you get out of this? There are only 24 hours in a day?

Take control of your schedule or it will take control of you. By failing to plan what is really important to you, you will "not find time for it" because there will always be something else that pops up and you want to "quickly take care of". Eventually it will leave you feeling like you are always busy and catching up, feeling overwhelmed and fixing sudden problems. Most of these sudden problems are not even really that important.

People who are succesful at this, made an important mental switch: they went from a reactive to a proactive mindset. They scheduled in time for something that is important to them: health. Exercising never feels like it is "urgent", because you can always delay it to the next day. That doesn't make it less important though.
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Realize what's really important in your life and act accordingly. Not only will it free up your time, it will free up your mind.